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foot blisters - common foot problems

Most Common Foot Problems That People Suffer

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Looking for how to treat Common Foot Problems?
Searching for expert advice on how to keep your foot healthy?

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Continue your reading about most common foot problems and taking care of foot hygiene, when to consult a foot doctor. This is a Physiotherapists and podiatrists recommended online medical advice article.

Common Foot Problems That People Suffer

People take care of their face, hair, skin and other body parts but forget the feet. Many people visit a gym or go for jogging to keep their body in shape but do nothing for their feet. Feet are important as any other body parts, but most people overlook the importance of feet in their life.

They are the parts that bear the weight of your body and help you to move in daily life. It is essential to take care of feet and keep them healthy. Physiotherapists recommend exercising the feet daily to maintain their strength and flexibility.

However, people suffer a lot of foot problems due to negligence and lack of care. Let us study the most common foot problems that people experience and how to avoid them.

Blisters

foot blisters - common foot problems
Blisters are the raised pockets filled with fluid on foot. The leading causes of blisters are extended periods of walking, standing, wearing the wrong size of footwear or sweaty feet. It is a severe and painful condition, but you can easily treat it at home.

Clean the problem area and sterilise a sewing needle to open a small part of the blister. Then drain the blister and apply an antibiotic ointment. Cover the area with a bandage for protection from external microbes. Some blisters might break themselves, but you need to follow the same steps for treatment.

Bunions

A bunion is a condition in which the big toe joint sticks out of the base of the toe. This condition forces the big toe to turn in. Bunions can be caused due to any reason such as arthritis, congenital deformities, or trauma.

Wearing too narrow shoes is also a major reason for the development of bunions in people’s feet. Bunions are not treated by using over-the-counter medications and pain relievers. The patients need to undergo surgery for complete treatment. Contact a local podiatrist for a checkup and proper treatment.

Corns and Calluses

Corns and Calluses - common foot problems
Corns and calluses can form due to repeated rubbing of the top or side of the foot against the footwear. Usually, the corns take place on the top or the side of the toes or between the toes. The calluses are formed on the bottom of the feet under the balls or heels.

They can also take shape on the sides of your toes. Corns and calluses are actually the patches of dead skin that are painful to remove. If you have corns or calluses in your foot, don’t try to remove them yourself. Instead, consult a podiatrist to remove them and get proper treatment after removal.

Plantar Fasciitis

Plantar fasciitis is a condition in which the tissue connecting the ball of the foot to the heel becomes inflamed. The tissue is known as fascia and becomes inflamed causing pain that needs treatment. It causes pain in the middle of the foot or the bottom of the heel.

Plantar fasciitis develops steadily over time due to the prolonged standing, walking, low support footwear and poor arch support. Patients can try home-based treatments like anti-inflammatory ointments, ice treatment, and stretching the foot daily. However, consulting a podiatrist like foot specialist Gold Coast is always better for proper treatment.

Heel Spurs

Heels spur is the overgrowth of bone at the bottom of a heel. The reason for the development of heel spurs is the deposition of calcium between the heel and foot arch. The condition often develops in people who already suffer from plantar fasciitis. Diagnosing heel spurs in most patients is difficult. Podiatrists and physiotherapists recommend cold compresses, physical therapy for small spurs and surgery for severe conditions.

Ingrown toenails

common foot condition

The ingrown toenails are another common foot condition that people suffer from. These can form due to the poorly trimmed nails, curvy nails, and compressed toes and due to injury. Some people have ingrown toenails due to the history of the condition in their family.

Even mild ingrown toenails can cause tender skin and discomfort around the nails. You can try home treatment methods like topical antibiotics, painkillers and warm soaks. In severe conditions, ingrown toenails can cause infection, redness, pain and bleeding. Consulting a podiatrist in case of severe conditions is essential.

Athlete’s foot

Athlete’s foot is also a common foot condition, that causes itchiness, stinging and burning sensation in the foot. The common causes of athlete’s foot include contact of the foot with the infection creating fungus. The infection can be caused in humid environments like public showers, locker rooms and swimming pools.

The symptoms include foot blisters, cracked skin and crumby toenails on foot. In the early stages of the athlete’s foot, you can try some over-the-counter medications, but for the more critical situation, you must consult a foot doctor for treatment.

Final Words

Article: Most Common Foot Problems That People Suffer

These are the most common foot conditions that people suffer from. All such conditions occur due to negligence and lack of proper care of the feet. Taking care of foot hygiene and consulting a podiatrist as soon as a foot problem begins, can protect you from such conditions and keep your feet healthy forever.

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