Bruise – How to Heal Bruises
“A bruise, is a type of hematoma of tissue in which capillaries and sometimes venules are damaged by trauma, allowing blood to seep, hemorrhage, or extravagate into the surrounding interstitial tissues.”, – Wikipedia
Bruise types – What causes bruising
Depending on location, bruises can be of several types. The most common three types are subcutaneous, intradermal, and contusions. Along with various other causes, the most common cause of a bruise is a blunt trauma. Other factors can be affecting bruising as well; tissue type, age, sex, skin color, gravity shifting, and many others.
Where to Find Bruise to Treat with Bruise remedy
Bruising is shown more on loose connective tissue types like eye, face, and others. Age also matters in this regard and infants and elderly can bruise easily. Fair skin bruises easier than dark, and those suffering from hypertension can also bruise easily.
Bruise Treatment Tips
There are many ways by which you can stop a small bruise turning into a large one. Below are the top 5 bruise home remedy tips that you can use to effectively deal with a bruise:
How to Treat Bruises – Treatment for Bruises
Keeping It Closed and Clean: – Treating bruises
Doctors recommend that the area that is affected by bruise should be kept closed and clean. They say that if your skin is broken because of bruise, you should clean it with water and soap. After cleaning, you should apply an antibiotic ointment on it and cover the skin using an adhesive bandage. These activities will leave a significant impact on the skin and the bruise will start reducing its size. Otherwise, it is quite risky to keep the affected skin open and uncleansed can make the case worse.
Icing It: – How to heal bruises
You can put ice on your skin if it is not broken. Many doctors recommend that you can use ice for any type of injury that can cause bruising. It can be very helpful as it can constrict the blood vessels of a person. It can also prevent more blood so that it cannot seep into the skin. A cold wrap of ice can also reduce any pain, minimize the swelling, and numb the area where there is a bruise. For dealing with bruises, what you can do is that wrap an ice pack in a thin cloth and put it on the bruise as long as possible. You can continue this treatment for many days until the bruise starts getting reduced.
Adding Heat: – How to treat bruises
After icing, you also need to provide heat to the area where you kept ice pack. It will help to dilate the blood vessels and improve the circulation of blood in your body. The body’s natural mechanism will also be speeded up through warm compresses and the blood will be removed from the bruise. This is the technique that many doctors recommend their patients who are suffering from small or severe bruises.
Take Vitamin C: – Treating bruises
Deficiency of vitamin C can also be a reason of bruises. You can eat the vitamin C as it can help you in building protective collagen tissue around your skin’s blood vessels. You should take around 500 milligrams of vitamin C three times in a day because in this way you would be able to build collagen. You can also eat the foods that are rich in vitamin C like green leafy vegetables, citrus fruits, and others.
Using Creams and Sprays: – Cure for bruises
Pain relief creams can play a greater role in dealing with bruises. People across the world prefer this topical medication as it delivers better results and has no side effects. In countries like the USA, Australia, and others, pain relief creams or sprays are mostly used for all types of pain, strain, bruises, and others. Creams that are made up of 100% natural creams provide instant relief to the area of pain and bruises. Topical sprays are also found quite effective for bruising. They provide long-lasting relief and remove the bruise through fast absorbing, non-greasy, and different other key features. In today’s busy life, using topical medications is the perfect option for those who are suffering from bruises, pain, arthritis, and other similar issues.
Consequently, by following these useful Bruise remedy tips, you can get rid of bruising and can live a healthy life. If these tips don’t work for you, better consult a nearby doctor and let him deal with it!
Charles Bell is a senior digital marketing expert in Max Relief which offers pain relief creams and sprays at affordable rates. Charles has a wide experience of SEO, SEM and Content Marketing at different platforms.